Caregiver Stress Management - .25 Hours
Earns .25 Training Hours.
Caregiving is a profession that puts a lot of emotional, mental and physical exhaustion on the caregiver. This course provides students with techniques to mitigate the inevitable stress that caregiving can produce as well as how to detect signs and symptoms of stress.
What you'll learn...
- The Differences Between Acute, Episodic Acute, and Chronic Stress
- Signs that Indicate it is Time to Implement an Action Plan to Mitigate Stress
- How to Manage Stress Symptoms
- Relaxation Techniques to Ease Effects of Stress
1 lessons
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